Coffee options

Good morning! It's coffee time! Before I head downstairs to get my workout in on this super cold morning I wanted to write a quick blog about coffee as I always get this question from my challengers that join my group and decide to make the change! "What can I use in place of half and half in my coffee?". Well- that was a struggle for me too in the beginning! Coffee with half and half was my THING!!! How could I let this go?? After trying so many different things, I finally found something that worked for me and I want to share it! So instead of using half and half I now use unsweetened cashew milk! It's creamy and gives it that nice rich color that half and half would BUT it's good for you and dairy free! With cashew milk coming in at only 25 calories and 2 grams of fat per cup it's a great substitute! Try and make the switch- you will find that after a while you will get used to it and now I really enjoy it! I don't miss the half and half at all. Give it a try!

Yours truly,
Fit Mom Of Three